Sustaining the myththat happiness is the goal of life.

If you have actually read some of my other blog sitepieces you will see that I regularly say that thereis a state beyond joy that can be the very best goal inlife. On the other hand mainstream science hasyet to reach this fact. One present trendin psychology is to look at the amount of joypeople experience. I stumbled uponthe most suggested test and chose to take it.

I advise that you take the test also to see where it puts youin their scale of joy.

This how the test is presented in the BBC News story:

"Psychologists say it is possible to measure your happiness.

This test created by psychologist Teacher Ed Diener fromthe University of Illinois, takes simply a minute to finish.

To learn how happy you are just look at the five statements listed below and decide whether you concur or disagree utilizing a 1-7 scale.

Kindly be open and truthful in your reacting - remember youranswers are entirely personal.

As soon as you have addressed all 5 questions press submit and we will certainly compute your score. You will then have theability to check out Teacher Diener's analysis." Source BBC

The connect to the test is here

When I got my outcomes back I discovered that I was Highly Pleased:

Individuals who score in this variety enjoy their lives andfeel that things are going effectively. Your life is not ideal, but you feel it is about as good as lifegets. Furthermore, simply since you are pleased does not suggest you arecomplacent. In fact, development and difficultymight be part of the factor you are pleased. For the majority of people in this high-scoring variety, life is satisfying, and the major domains of life are workingout - work or school, household, good friends, leisure, and individual development.

The problem that I see with this test is that they suggest for me toscore this high my life needs to be working out, work,family and friends. In fact my happiness does not depend on any of those factors. My life enjoys due to the fact that my internal area is happy. I haveactually been happy even when I had no work or cash or good friends!

Unfortunately tests and information such as this examination assistance and promote the misconception that joy depends on the external world of great, jobs, family and friends. In fact ourlife challenge is to rise up and move beyond this dependency to the place where we are joyful, happy and joyous for no factor, and continue withthat energy when others discover reason to be sad!

http://increasebliss.blogspot.com/2015/08/test-your-happiness-however-go-beyond.html