Haritaki fruit has terrific health benefits for lots of health problems

Haritaki dried entire fruit has a number of advantages over Haritaki powder

Dr Bombay, an US nutritionist has the following recommend about how to use Haritaki fruit



He suggests the dried fruit over particle or pill due to the fact that it supplies more usages.



He recommends this approach of using the dried fruit. Take 7 dried fruits. Put them in water over night time this will make a juice drink and reconstruct the dehydrated fruit.



Make Juice beverage, include more water and drink juice throughout the day. Whenever you seem like reaching for the anything else, instead take the liquid. all the multivitamins remain in the fruit. Utilize a sprinkler container and take the juice from Haritaki. You can use the spray bottle to splash your face including your eyes. This refreshes the eyes and makes an incredible difference in your sight.



Particular usages of Haritaki fruit.

Wound cleaning: You can also utilize the Haritaki to clean wounds. Use the spray to clean up these injuries.



Burns. Usage on to clean up the burn and decrease the pain and puffinessing.



Douche to assist with infections in that part of the body.



Enema Haritaki fruit can be used as an enema, very successfully. Use the juice from the fruit. Place this in to your enema pot and usage.



Eating the fruit once it is rehabilitated from dried. The Haritaki fruit can be eaten once it is reconstituted with water. We advise that you consume the harvest meat from around the seed. We suggest that you eat one fruit per day as the maximum.

Here is the link 

https://youtu.be/RBitI5XzyQw