Sustaining the myththat joy is the objective of life.
If you have checked out a few of my other blogpieces you will certainly see that I consistently state that thereis a state beyond joy that can be the very best goal inlife. Meanwhile traditional science hasyet to reach this reality. One current trendin psychology is to look at the quantity of joy individuals experience. I encounteredthe most recommended test and decided to take it.
I recommend that you take the test likewise to see where it puts youin their scale of happiness.
This how the test exists in the BBC News story:
"Psychologists say it is possible to determine your joy.
This test designed by psychologist Professor Ed Diener fromthe University of Illinois, takes just a minute to complete.
To find out how pleased you are simply take a look at the 5 statements below and choose whether you concur or disagree using a 1-7 scale.
Please be open and truthful in your responding - remember youranswers are absolutely personal.
As soon as you have responded to all 5 concerns press send and we will certainly calculate your score. You will certainly then be able to read Professor Diener's analysis." Source BBC
The link to the test is here
When I got my results back I found that I was Highly Pleased:
People who score in this variety love their lives andfeel that things are going effectively. Your life is notperfect, but you feel it is about as good as lifegets. Moreover, simply since you are satisfied does not indicate you arecomplacent. In fact, development and obstaclemight be part of the reason you are pleased. For manypeople in this high-scoring variety, life is satisfying, and the significant domains of life are workingout - work or school, household, friends, leisure, and individual development.
The issue that I see with this test is that they show for me toscore this high my life should be working out, work, friends and family. In fact my joy does not depend on any of those aspects. My life enjoys because my internal space enjoys. I haveactually enjoyed even when I had no work or cash or friends!
Sadly tests and information such as this examination support and promote the myth that happiness is dependent on the external world ofgood, jobs, friends and family. In fact ourlife difficulty is to rise up and move beyond this dependency to the place where we are happy, pleased and blissful for no reason, and continue withthat energy when others find reason to be sad!
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