The Need-to-Know On Yoga Teacher Training
It can be daunting to sift through the many YTTs offered. Before you sign up, spend some time contemplating your options.
The post The Need-to-Know On Yoga Teacher Training appeared first on Yoga Journal.
It can be daunting to sift through the many YTTs offered. Before you sign up, spend some time contemplating your options.
The post The Need-to-Know On Yoga Teacher Training appeared first on Yoga Journal.
Masumi Goldman and Laura Kasperzak's twisting, hip-opening, feel-good flow melts the stress of the day and sets you up for sleep.
The post Sleep-Better Yoga: Two Fit Moms’ Good Evening Flow appeared first on Yoga Journal.
How to find a course to spiritualenlightenment requires us to take little butdecisive steps. This story lays out the steps for us and also lets us understand exactly what the pitfalls and traps that we might fall into along the way.