Saturday 28 May 2016

How to Defeat Aging on Three Levels

By Deepak Chopra, MD

The creeping tide of age has steadily risen over the past two decades, and it has been met with...

Saturday 14 May 2016

How Strong Is Intention?

by Deepak Chopra, MD

We live in an exciting time where energy technology may be able to harness thought and...

Monday 9 May 2016

The Illusion of Freedom

2016-05-09-1462818207-4478703-birdsstandingand1flyingbedifferent.jpg







My phone rang and it was the call I'd been expecting.







We talked about how I was, how she was, and other stuff I can't remember. But I didn't care anyway. Not right then. Right then I just wanted to hear the words that I knew would change my life forever.







"We will be accepting your application for voluntary redundancy."







That meant I'd be leaving my 9-5 job, and I'd be leaving the corporate world, forever.







"Thank you so much," I said.







As soon as the conversation was over, I put my phone down on the seat next to me, and I breathed out, and I let my head fall against the back of the seat.







"I'm free," I thought.







That's what I thought. That's what I believed.







I felt giddy. I was free. Freedom. What did that actually mean? What was I going to do now?







I started by inviting someone I barely knew, but someone I liked, to my leaving party. And when I say "someone" I mean "a woman." I was nervous about inviting her, but then I remembered I didn't need to be nervous, because I was free now. I told her I wanted to come. She did.







And then my last day came. And I gave a speech. I wanted to give an incredible speech but all I really did was cry. One of my friends walked me down the stairs and into the reception area so we could go outside. I still had tears on my face but there was no way I was going to hide. Not when I was free.







Sitting outside, on the bench, in the sun, with two good friends... those moments were full of freedom.







When I look back on those moments now, and how free I felt, that's when I realise that freedom is an illusion.







Because... what was stopping me feeling that free any other time?







I'll tell you.







Fear.







Fear of what other people would think. Fear that people wouldn't like me. Fear of showing people who I really was.







It brings me back to one of my favourite questions ever:







"What would we do if we weren't afraid?"







I wouldn't have held back. I wouldn't have hesitated. I wouldn't have worried about what other people were thinking of me.







I would've been me.







That's freedom.





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Saturday 7 May 2016

How to Get Back Your Personal Power

Thus you are giving away your power when you please others in order to fit in. Or when you follow the opinions of the crowd. Or when you decide that others matter more than you do. Or when you let someone who seems to have more power take charge of you.