Slideshare presentation on Haritaki benefits and Yoga

Slideshare is a terrific program to share info. I am sharing details on the current conclusions about Haritaki. These findings show that Haritaki has huge capacity to assist practically every disease. The research is simply beginning into the best powerful usage of Haritaki.

Yoga, enlightenment is supported by taking the Indian herb Haritaki, with huge benefits.

Yoga benefits of Haritaki

Yoga has some popular benefits to the West.

o Increasing versatility of the physique

o Lowering aging procedure

o Increasing awareness

o Reaching higher consciousness

The Indian herb, Haritaki, is deeply embedded into the yoga tradition throughout India, Nepal and Tibet.

For thousands of years yogis have been taking Haritaki daily to assist their yogic course. It is so popular in many circles as important to the yogic path. In diving into the history of yoga, and yogic practices we find that Haritaki is thought about the "King of Herbs".

The yogi has a variety of practices for reaching the supreme realization, likewise described as moksha, Samadhi, or Nirvana.

When we look closely at the cleansing practices, we see that they are all created to create a clear and clean digestive flow; from the mouth, through the stomach and into the intestinal tracts. Why this emphasis on the internal tidiness? It turns out that Yogis understood about the effects of stopped up and unhealthy internal systems long prior to modern medicine discovered it.

Just now are scientists discovering what some are calling the "Second brain." The importance of these internal organs is ending up being more noticeable. The second brain when working well enables the circulation of nutrients, and oxygen flow, through the whole body.

In the Hatha yoga practice we weave all the organs in the lower abdominal area, releasing stagnant energy and developing a flow of strength and flexibility into that region. In fact, there is well recorded evidence of yoga assisting irritable bowel syndrome, (IBS).

The tidiness is undoubtedly jeopardized if the internal organs are obstructed and there is irregularity. Digested food can continue to be decomposing in the internal organs for days. This is where the importance of Haritaki can be found in. Haritaki is a cleanser. On the skin it reduces skin ailments. In the mouth it recovers sores and ulcers. In the intestinal tract system it keeps the entire system clear and functioning to high capability.



Ultimately the best benefit of Haritaki to the yogi is the impact on higher consciousness. In the yogic system the entire purpose of yoga is unity, liberation, moksha, knowledge, oneness, fulfillment. Yogic abbeys in India have actually been taking day-to-day Haritaki as a spiritual practice for several thousand years. It is now well recognized that it helps in the expression of super powers such as third eye reading. It aids in the development of the brain and especially the third eye awakening. The most modern expression of these yogic powers is happening in Bangalore India, where there are over 1,000 children who utilize Haritaki who are demonstrating yogic powers such as third eye reading.



When taking Haritaki for yogic powers the suggested total up to be taken is 1/4 to 1/2 a teaspoon every evening before bed. This permits the Haritaki to resolve the entire digestive system, which is then cleansed with the very first defecation in the early morning.



There are a variety of kinds of Haritaki readily available for usage. We suggest natural or wildcrafted Haritaki. For yogis who value the significance of cosmic true blessings, shouting, puja and vedic routine, Haritaki Plus-- Yogic Super Brain Food provides an important differentiation. This Haritaki It is blessed daily to awaken greater consciousness in the users, through Yogic and Vedic routines and shouting.



If you are a genuine yogi, planning to take your consciousness to full expression we advise you take Haritaki Plus-Yogic Super Brain Food, daily.

Rewards of the herb Haritaki for Enlightenment

Positive aspects of the herb Haritaki for creating spiritual Enlightenment are described on this post here. Research indicates that for countless years yogis, monks and spiritual seekers in India, Nepal and Tibet have actually been taking Haritaki to assist them reach greater awareness and enlightenment. The benefits are well documented in the Hindu and Buddhist traditions.

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Haritaki benefits the human brain efficacy via gray matter oxygenation

In this video Paramahamsa Nithyananda speaks about the benefits of Haritaki and the oxygenation of the brain.

For those of you who do not understand, Paramahamsa Nithyananda is an informed Master who lives in South India. He is recognized as a major leader of Hinduism. He has been designated the head of the oldest Hindu organization on the planet.

Paramahamsa Nithyananda explains how he matured with numerous informed masters as teachers. They taught him from the age of 2-3, when he initially began doing yoga. There were 3 primary teachers, Raguapathi Yogi, who was an enlightened yoga master, Kupamal, (Mataji Vibhootananda Devi) who was a female mystic, who taught him the scriptures. Finally, there was the enlightened master Yogi Ramurat Kumar, who would not speak thoroughly, however instead radiated a space of enlightenment that thousands of people were attracted to come and experience.

They firmly insisted that he take Haritaki at specific times throughout his training's. Particularly when he was to study the Vedic Scriptures. His remark to the teachers was" There are lots of people studying the Vedic bibles, why do you make me take this Haritaki natural treatment and others do not take it?".

The reply to him from his teachers was that it was very important for him to take the Haritaki for the positive aspects that it has on the mind. They explained that it allows the brain to hold a much deeper understanding of these highly crucial Vedic scriptures. They discussed that Haritaki enhances the flow of oxygen to the brain by some hundreds of percent.

They described that the role that he had in the future was to train these Vedic bibles in their important essence to the entire world! His function was not simply to discover this for himself, his role was to discover this to teach the entire world. As such a thought leader he had to be able to fall in tune with the subtlest of these teachings.

After using Haritaki frequently Paramahamsa Nithyananda goes on to describe that in truth the distinction when taking Haritaki and not taking Haritaki in understanding and expressing the ancient bibles is immense.

He recommends an experiment:.

1. Eat bad quality or even junk type food for a day, and do not take Haritaki. The next morning research study a bible and speak about that scripture to a buddy.

2. The next day eat a Sattvic diet plan and take Haritaki before sleep time. Next early morning research the same text and see the distinction.

Nithyananda describes that the difference will be massive. You will resonate with the bible in a much deeper method when you have actually taken the Haritaki, expressing the refined points with quality and deep understanding. Your reaction to the poor quality food will be fairly different. The words will not flow clearly. Your descriptions will be woolly. The deep understandings will not be there.

Nithyananda describes that the Haritaki connects with your consciousness and broadens it so that your whole being ends up being more meaningful.

The study of Haritaki and the gray matter is simply starting. We prepare to study the brain waves and patterns of Haritaki users in the near future, using EKG approaches. We have actually utilized these EKG researches currently on the impacts of Kundalini awakening.

Our second area of research study is the research of oxygenation and the brain. We are investigating how this is best investigated and will report back on our strategies because location likewise.

Anticipate more details from us on as the research study develops.

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5 Ways Toxic Relationships Are Ruining Your Life

We are created for relationships. We long for connection, and often this longing can lead us to settle for less than healthy relationships. Even worse, we may be so hungry to belong, or desperate to connect that we continue in toxic relationships when they are actually ruining our lives and happiness.

Toxic means poisonous, damaging or deadly. A toxic relationship drains the life from you, damages your self-esteem, or kills your dreams. While this sounds deadly, toxic relationships can be subtle and do vast harm before we realize it.

I have the scars of being in toxic relationships and for a long time I believed if I just tried harder, I could "get it right." Boy was I wrong! I didn't realize how these toxic relationships were ruining my life, until I got away from them and I was stunned by their wake of damage. See if you can relate to any of these examples.

• Your bags are packed for the never ending "guilt trip" and blame game foisted on you each time your friend or family member is disappointed.


• You brace yourself for the self-help friend who is always trying "fix you," by making subtle, disparaging comments about your personality quirks or ways you are different from them.


• You leave your needs, emotions, and personal stories at home because your relationship is always about the other person and their wants, needs, and feelings.

If a relationship leaves you feeling degraded or criticized, "less than," and like you can never get it right or if you hide your authentic self and consistently scramble to please the other person, then the relationship is toxic. And toxic relationships ruin your life in these 5 ways.

1.Toxic relationships destroy your self-esteem and self-confidence.
Our self-image is deeply impacted by our relationships. Spending time with friends and family who enjoy you, affirm your talents, embrace your personality and celebrate your uniqueness, inevitably improves your self-esteem and fuels your self-confidence. When these are high, not only are you more successful, life is more enjoyable. Toxic relationships ruin your life as they most dangerous poison your self-concept, eroding your self-confidence like drops of rain wear away at a canyon wall.

2.Toxic relationships consume your energy.
A toxic relationship is often a marathon of your effort geared toward making sure the other person is happy. Your mind is always on hyper alter scanning their moods and needs while seeking to anticipate anything that could upset or disappoint them. The time you spend together is "all about them," with little to no room for you to share your thoughts or feelings, let alone ask for their support. Toxic relationships leave us woozy and weak-kneed like exiting a roller coaster ride; sure footing is gone and our energy is consumed in navigating uncertainty.

3.Toxic relationships breed negativity.
Toxic relationships are negative. Something is always wrong with you, the situation, their friends or family, the economy, the weather, and you feel pressure to make it better, even when the situation is beyond your control. Your mindset and mood are impacted by their negativity and unhappiness like being slimed like a Nickelodeon Game Show contestant, with none of the fun.

4.Toxic relationships form a template for your other relationships.
We learn by example and experience. Toxic relationships, while unhealthy, can become so familiar that you seek similar ones with others. Additionally, you may not be able to recognize when a healthy relationship comes along. Toxic relationships foster skepticism and disbelief when someone treats you well.

5.Toxic relationships increase your stress level which negatively impacts your health.
No matter how old you are, health is important for a good quality of life. While you may not be able to control all the contributory health factors like DNA, or family history, you can make choices about the stress you allow in your life via relationships. Toxic relationships are emotionally, mentally and physically stressful, and Psychology Today calls stress "the silent killer."

Toxic relationships are dangerous. The toxicity may not be obvious, but like poisonous gas, it is deadly. A difficult relationship is not necessarily a toxic one, but if you are experiencing any of the 5 ways toxic relationship can ruin your life, you may want to reassess the relationship. Be honest with yourself about your relationships and be courageous enough to make a change. Your quality of life and your happiness depend on it!

We become like the 5 people we spend the most time with. Do any of your top 5 fit into the category of toxic relationships?

-- This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Haritaki Plus has big conveniences if people suffer from constipation

Haritaki Plus is outstanding for clearing irregularity.

Haritaki is from the fruit of the tree Terminalia chebula, which grows through South East Asia, including, India, Nepal, Sri Lanka, and Thailand It has been used for countless years as a remedy for irregularity. Descriptions of its use for that purpose are found in the Ayurvedic literature.

Being constipated methods your defecation are challenging or occur less typically than typical. Practically everyone has it at some point in life, and it's generally not serious. Still, you'll feel much better when your body is back correct.

The typical length of time in between bowel movements varies widely from person to person. Some people have defecation 3 times a day. Various other have them just one or two times a week.

What other alternatives do I have?

Consuming more water every day can assist a lot. Lots of cases of irregularity that we have actually stumbled upon are triggered by lack of water in the body. The lack of drinking water can be the arise from various sources for example living in a dry environment, or transferring to a dry environment leads to more moisture being evaporated from the skin. Another reason for lack of water can be dehydration through throwing up or Diarrhea.

Yet another cause of dehydration can be increasing exercise without enhancing the quantity of water being consumed.

If increased water consumption does not assist, then there could be other causes. We recommend that you add into the diet plan some foods that help in lowering irregularity.

These are:

o Vegetables and fruits

o Prunes and reconstituted dried fruit

If adding fruits has no effect, then the next option is

o Laxatives advised by the medical professional